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Last updated: Aug 9, 2026

King Taco

Quesadillas, Lengua

QuesadillasPopular

King Taco Quesadillas, Lengua is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,020 calories, 54g protein, 57g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (326g)

Serving Size

326 g

Serving Weight

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1,020

Calories

Per serving

54 g

Protein

57 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 7 g35%

Trans Fat 0.5 g—

Cholesterol 0 mg0%

Sodium 2,010 mg87%

Total Carbohydrate 57 g21%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein54 g (21%)

Carbs57 g (22%)

Fat64 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 0 g0%

Sodium 2,010 mg87%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 54g protein and 1,020 calories.Yes

Lower carb57g carbs per serving.No

Low fat64g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Quesadillas, Lengua has 730 more calories than Atole and 48g more protein. Compare

Quesadillas, Lengua has 10 more calories than Burritos, All Meat, Al Pastor and 13g less protein. Compare

Atole290 kcal · 6 g proteinBurritos, All Meat, Al Pastor1,010 kcal · 67 g proteinBurritos, All Meat, Buche980 kcal · 95 g proteinBurritos, All Meat, Cabeza960 kcal · 85 g proteinBurritos, All Meat, Carne Asada970 kcal · 77 g proteinBurritos, All Meat, Carnitas1,300 kcal · 83 g protein

Compare with Atole

Quesadillas, Lengua Compared With Nearby Items

King Taco Quesadillas, Lengua is listed in the Quesadillas category with 1,020 calories, 54g protein, 57g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Quesadillas, Lengua are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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