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Last updated: Aug 9, 2026

King Taco

Tacos, Tinga

TacosPopular

King Taco Tacos, Tinga is fat-leaning, with about 77% of macro calories from fat. Each serving has 111 calories, 39g protein, 18.4g carbs, and 87.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (74g)

Serving Size

74 g

Serving Weight

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111

Calories

Per serving

39 g

Protein

18.4 g

Carbs

87.9 g

Fat

Nutrition Facts

Amount per serving

Calories111 kcal

% Daily Value*

Total Fat 87.9 g113%

Saturated Fat 12.1 g61%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 203 mg9%

Total Carbohydrate 18.4 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

111

kcal

Protein39 g (15%)

Carbs18.4 g (7%)

Fat87.9 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 0 g0%

Sodium 203 mg9%

Sugars 0 g—

Saturated Fat 12.1 g61%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 39g protein and 111 calories.Yes

Lower carb18.4g carbs per serving.Yes

Low fat87.9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium203mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tacos, Tinga has 179 fewer calories than Atole and 33g more protein. Compare

Tacos, Tinga has 899 fewer calories than Burritos, All Meat, Al Pastor and 28g less protein. Compare

Atole290 kcal · 6 g proteinBurritos, All Meat, Al Pastor1,010 kcal · 67 g proteinBurritos, All Meat, Buche980 kcal · 95 g proteinBurritos, All Meat, Cabeza960 kcal · 85 g proteinBurritos, All Meat, Carne Asada970 kcal · 77 g proteinBurritos, All Meat, Carnitas1,300 kcal · 83 g protein

Compare with Atole

Tacos, Tinga Compared With Nearby Items

King Taco Tacos, Tinga is listed in the Tacos category with 111 calories, 39g protein, 18.4g carbs, and 87.9g fat per serving.

Data Source and Methodology

Nutrition values for Tacos, Tinga are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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