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Nutrition comparison
Artichoke Portabella Soup, 12oz vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Artichoke Portabella Soup, 12oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Artichoke Portabella Soup, 12oz
130 kcal
Highest protein
Artichoke Portabella Soup, 12oz
3 g protein
Lowest carbs
Artichoke Portabella Soup, 12oz
11 g carbs
Lowest sodium
Apple Butternut Bisque Soup, 12oz
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Artichoke Portabella Soup, 12ozSoups | 130 kcal | 3 g | 11 g | 8 g | 2 g | 980 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Artichoke Portabella Soup, 12oz if your priority is keeping calories lower. It has 130 calories per serving.
Choose Artichoke Portabella Soup, 12oz if you want the most protein. It has 3g protein per serving.
If sodium matters, Apple Butternut Bisque Soup, 12oz is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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