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Nutrition comparison
Bars, Caramel Oat vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Bars, Caramel Oat is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.
Add all to calculatorLowest calories
Bars, Caramel Oat
310 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Bars, Caramel Oat
41 g carbs
Lowest sodium
Bars, Caramel Oat
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bars, Caramel OatPastries | 310 kcal | 4 g | 41 g | 15 g | 2 g | 160 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Bars, Caramel Oat if your priority is keeping calories lower. It has 310 calories per serving.
Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Bars, Caramel Oat is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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