Bars, Ooey Gooey Goodness vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Bars, Ooey Gooey Goodness is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

Lowest calories

Bars, Ooey Gooey Goodness

430 kcal

Highest protein

Apple Butternut Bisque Soup, 32oz

8 g protein

Lowest carbs

Bars, Ooey Gooey Goodness

56 g carbs

Lowest sodium

Bars, Ooey Gooey Goodness

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bars, Ooey Gooey GoodnessPastries	430 kcal	6 g	56 g	21 g	2 g	125 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Bars, Ooey Gooey Goodness if your priority is keeping calories lower. It has 430 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Bars, Ooey Gooey Goodness is the lighter sodium pick at 125mg.

Open these items in the Kneaders calculator to see combined calories and macros.