Nutrition comparison

Bread Slices, Country White vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Bread Slices, Country White is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bread Slices, Country White
160 kcal
Highest protein
Bread Slices, Country White
5 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Bread Slices, Country White
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bread Slices, Country WhiteBreads160 kcal5 g33 g0.5 g1 g340 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Bread Slices, Country White if your priority is keeping calories lower. It has 160 calories per serving.

Choose Bread Slices, Country White if you want the most protein. It has 5g protein per serving.

If sodium matters, Bread Slices, Country White is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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