Bread Slices, Garlic Cheddar vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Bread Slices, Garlic Cheddar is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bread Slices, Garlic Cheddar

150 kcal

Highest protein

Bread Slices, Garlic Cheddar

6 g protein

Lowest carbs

Apple Butternut Bisque Soup, 12oz

24 g carbs

Lowest sodium

Bread Slices, Garlic Cheddar

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bread Slices, Garlic CheddarBreads	150 kcal	6 g	27 g	2 g	2 g	230 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Bread Slices, Garlic Cheddar if your priority is keeping calories lower. It has 150 calories per serving.

Choose Bread Slices, Garlic Cheddar if you want the most protein. It has 6g protein per serving.

If sodium matters, Bread Slices, Garlic Cheddar is the lighter sodium pick at 230mg.

Open these items in the Kneaders calculator to see combined calories and macros.