Nutrition comparison

Bread Slices, Garlic Cheddar vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Bread Slices, Garlic Cheddar is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
Bread Slices, Garlic Cheddar
150 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Bread Slices, Garlic Cheddar
27 g carbs
Lowest sodium
Bread Slices, Garlic Cheddar
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bread Slices, Garlic CheddarBreads150 kcal6 g27 g2 g2 g230 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Bread Slices, Garlic Cheddar if your priority is keeping calories lower. It has 150 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Bread Slices, Garlic Cheddar is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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