Nutrition comparison

Breakfast Pastries, Chocolate Croissant vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Breakfast Pastries, Chocolate Croissant is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Breakfast Pastries, Chocolate Croissant
280 kcal
Highest protein
Breakfast Pastries, Chocolate Croissant
5 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Breakfast Pastries, Chocolate Croissant
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Pastries, Chocolate CroissantPastries280 kcal5 g31 g15 g2 g280 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Breakfast Pastries, Chocolate Croissant if your priority is keeping calories lower. It has 280 calories per serving.

Choose Breakfast Pastries, Chocolate Croissant if you want the most protein. It has 5g protein per serving.

If sodium matters, Breakfast Pastries, Chocolate Croissant is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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