Bundt Cakes, Banana Nut vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while Bundt Cakes, Banana Nut gives the most protein.

Lowest calories

Apple Butternut Bisque Soup, 12oz

300 kcal

Highest protein

Bundt Cakes, Banana Nut

7 g protein

Lowest carbs

Apple Butternut Bisque Soup, 12oz

24 g carbs

Lowest sodium

Bundt Cakes, Banana Nut

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bundt Cakes, Banana NutPastries	620 kcal	7 g	89 g	28 g	3 g	390 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Bundt Cakes, Banana Nut if you want the most protein. It has 7g protein per serving.

If sodium matters, Bundt Cakes, Banana Nut is the lighter sodium pick at 390mg.

Open these items in the Kneaders calculator to see combined calories and macros.