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Last updated: Aug 9, 2026

Kneaders

Bundt Cakes, Banana Nut

PastriesPopular

Kneaders Bundt Cakes, Banana Nut is carb-leaning, with about 56% of macro calories from carb. Each serving has 620 calories, 7g protein, 89g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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620

Calories

Per serving

7 g

Protein

89 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 390 mg17%

Total Carbohydrate 89 g32%

Dietary Fiber 3 g11%

Total Sugars 58 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein7 g (4%)

Carbs89 g (56%)

Fat28 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 3 g11%

Sodium 390 mg17%

Sugars 58 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 620 calories.No

Lower carb89g carbs per serving.No

Low fat28g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bundt Cakes, Banana Nut has 320 more calories than Apple Butternut Bisque Soup, 12oz and 4g more protein. Compare

Bundt Cakes, Banana Nut has 180 fewer calories than Apple Butternut Bisque Soup, 32oz and 1g less protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Bundt Cakes, Banana Nut Compared With Nearby Items

Kneaders Bundt Cakes, Banana Nut is listed in the Pastries category with 620 calories, 7g protein, 89g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Bundt Cakes, Banana Nut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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