Bundt Cakes, Banana Nut vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Bundt Cakes, Banana Nut is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

Lowest calories

Bundt Cakes, Banana Nut

620 kcal

Highest protein

Apple Butternut Bisque Soup, 32oz

8 g protein

Lowest carbs

Apple Butternut Bisque Soup, 32oz

64 g carbs

Lowest sodium

Bundt Cakes, Banana Nut

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bundt Cakes, Banana NutPastries	620 kcal	7 g	89 g	28 g	3 g	390 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Bundt Cakes, Banana Nut if your priority is keeping calories lower. It has 620 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Bundt Cakes, Banana Nut is the lighter sodium pick at 390mg.

Open these items in the Kneaders calculator to see combined calories and macros.