Chai Tea Latte vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Chai Tea Latte is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chai Tea Latte

440 kcal

Highest protein

Chai Tea Latte

15 g protein

Lowest carbs

Apple Butternut Bisque Soup, 32oz

64 g carbs

Lowest sodium

Chai Tea Latte

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chai Tea LatteBeverages	440 kcal	15 g	80 g	7 g	0 g	220 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Chai Tea Latte if your priority is keeping calories lower. It has 440 calories per serving.

Choose Chai Tea Latte if you want the most protein. It has 15g protein per serving.

If sodium matters, Chai Tea Latte is the lighter sodium pick at 220mg.

Open these items in the Kneaders calculator to see combined calories and macros.