NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chicken Raspberry Nut Salad vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Chicken Raspberry Nut Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Raspberry Nut Salad
282 kcal
Highest protein
Chicken Raspberry Nut Salad
21 g protein
Lowest carbs
Chicken Raspberry Nut Salad
15 g carbs
Lowest sodium
Chicken Raspberry Nut Salad
528 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Raspberry Nut SaladSalads | 282 kcal | 21 g | 15 g | 15 g | 3 g | 528 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Chicken Raspberry Nut Salad if your priority is keeping calories lower. It has 282 calories per serving.
Choose Chicken Raspberry Nut Salad if you want the most protein. It has 21g protein per serving.
If sodium matters, Chicken Raspberry Nut Salad is the lighter sodium pick at 528mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
Open calculator