Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup gives the most protein.

Lowest calories

Apple Butternut Bisque Soup, 12oz

300 kcal

Highest protein

Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup

12 g protein

Lowest carbs

Apple Butternut Bisque Soup, 12oz

24 g carbs

Lowest sodium

Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chunky Cinnamon French Toast, 2 Slices & 2oz SyrupBreakfast	1,050 kcal	12 g	148 g	47 g	3 g	640 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup if you want the most protein. It has 12g protein per serving.

If sodium matters, Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup is the lighter sodium pick at 640mg.

Open these items in the Kneaders calculator to see combined calories and macros.