Nutrition comparison

Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 32oz is lowest in calories, while Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup gives the most protein.

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Lowest calories
Apple Butternut Bisque Soup, 32oz
800 kcal
Highest protein
Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup
12 g protein
Lowest carbs
Apple Butternut Bisque Soup, 32oz
64 g carbs
Lowest sodium
Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chunky Cinnamon French Toast, 2 Slices & 2oz SyrupBreakfast1,050 kcal12 g148 g47 g3 g640 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Apple Butternut Bisque Soup, 32oz if your priority is keeping calories lower. It has 800 calories per serving.

Choose Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup if you want the most protein. It has 12g protein per serving.

If sodium matters, Chunky Cinnamon French Toast, 2 Slices & 2oz Syrup is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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