Nutrition comparison

Cookies, Chocolate Salted Caramel vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Cookies, Chocolate Salted Caramel is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
Cookies, Chocolate Salted Caramel
380 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Cookies, Chocolate Salted Caramel
55 g carbs
Lowest sodium
Cookies, Chocolate Salted Caramel
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookies, Chocolate Salted CaramelPastries380 kcal4 g55 g16 g1 g480 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Cookies, Chocolate Salted Caramel if your priority is keeping calories lower. It has 380 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Cookies, Chocolate Salted Caramel is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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