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Last updated: Aug 9, 2026

Kneaders

Cookies, Chocolate Salted Caramel

PastriesPopular

Kneaders Cookies, Chocolate Salted Caramel is carb-leaning, with about 58% of macro calories from carb. Each serving has 380 calories, 4g protein, 55g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Cookie

Serving Size

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380

Calories

Per serving

4 g

Protein

55 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 480 mg21%

Total Carbohydrate 55 g20%

Dietary Fiber 1 g4%

Total Sugars 32 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein4 g (4%)

Carbs55 g (58%)

Fat16 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 480 mg21%

Sugars 32 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 380 calories.No

Lower carb55g carbs per serving.No

Low fat16g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies, Chocolate Salted Caramel has 80 more calories than Apple Butternut Bisque Soup, 12oz and 1g more protein. Compare

Cookies, Chocolate Salted Caramel has 420 fewer calories than Apple Butternut Bisque Soup, 32oz and 4g less protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Cookies, Chocolate Salted Caramel Compared With Nearby Items

Kneaders Cookies, Chocolate Salted Caramel is listed in the Pastries category with 380 calories, 4g protein, 55g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Cookies, Chocolate Salted Caramel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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