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Nutrition comparison
Cookies, Ginger Bread with White Chocolate vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Cookies, Ginger Bread with White Chocolate is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.
Add all to calculatorLowest calories
Cookies, Ginger Bread with White Chocolate
420 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Cookies, Ginger Bread with White Chocolate
54 g carbs
Lowest sodium
Cookies, Ginger Bread with White Chocolate
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies, Ginger Bread with White ChocolatePastries | 420 kcal | 4 g | 54 g | 22 g | 0 g | 260 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Cookies, Ginger Bread with White Chocolate if your priority is keeping calories lower. It has 420 calories per serving.
Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Cookies, Ginger Bread with White Chocolate is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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