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Nutrition comparison

Cookies, Mexican Wedding vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Cookies, Mexican Wedding is lowest in calories, while Apple Butternut Bisque Soup, 12oz gives the most protein.

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Lowest calories
Cookies, Mexican Wedding
290 kcal
Highest protein
Apple Butternut Bisque Soup, 12oz
3 g protein
Lowest carbs
Cookies, Mexican Wedding
24 g carbs
Lowest sodium
Cookies, Mexican Wedding
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookies, Mexican WeddingPastries290 kcal2 g24 g22 g2 g80 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Cookies, Mexican Wedding if your priority is keeping calories lower. It has 290 calories per serving.

Choose Apple Butternut Bisque Soup, 12oz if you want the most protein. It has 3g protein per serving.

If sodium matters, Cookies, Mexican Wedding is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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