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Nutrition comparison
Cookies, Oatmeal Raisin vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Cookies, Oatmeal Raisin is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cookies, Oatmeal Raisin
280 kcal
Highest protein
Cookies, Oatmeal Raisin
5 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Cookies, Oatmeal Raisin
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies, Oatmeal RaisinPastries | 280 kcal | 5 g | 44 g | 11 g | 2 g | 200 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Cookies, Oatmeal Raisin if your priority is keeping calories lower. It has 280 calories per serving.
Choose Cookies, Oatmeal Raisin if you want the most protein. It has 5g protein per serving.
If sodium matters, Cookies, Oatmeal Raisin is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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