Nutrition comparison

Cookies, Oatmeal Raisin vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Cookies, Oatmeal Raisin is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
Cookies, Oatmeal Raisin
280 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Cookies, Oatmeal Raisin
44 g carbs
Lowest sodium
Cookies, Oatmeal Raisin
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookies, Oatmeal RaisinPastries280 kcal5 g44 g11 g2 g200 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Cookies, Oatmeal Raisin if your priority is keeping calories lower. It has 280 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Cookies, Oatmeal Raisin is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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