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Nutrition comparison
Cookies, Pumpkin Chocolate Chip vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Cookies, Pumpkin Chocolate Chip is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cookies, Pumpkin Chocolate Chip
300 kcal
Highest protein
Cookies, Pumpkin Chocolate Chip
4 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Cookies, Pumpkin Chocolate Chip
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies, Pumpkin Chocolate ChipPastries | 300 kcal | 4 g | 44 g | 16 g | 2 g | 380 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Cookies, Pumpkin Chocolate Chip if your priority is keeping calories lower. It has 300 calories per serving.
Choose Cookies, Pumpkin Chocolate Chip if you want the most protein. It has 4g protein per serving.
If sodium matters, Cookies, Pumpkin Chocolate Chip is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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