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Nutrition comparison
Cookies, White Chocolate Macadamia Nut vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Apple Butternut Bisque Soup, 12oz is lowest in calories, while Cookies, White Chocolate Macadamia Nut gives the most protein.
Add all to calculatorLowest calories
Apple Butternut Bisque Soup, 12oz
300 kcal
Highest protein
Cookies, White Chocolate Macadamia Nut
3 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Cookies, White Chocolate Macadamia Nut
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies, White Chocolate Macadamia NutPastries | 320 kcal | 3 g | 43 g | 15 g | 1 g | 490 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.
Choose Cookies, White Chocolate Macadamia Nut if you want the most protein. It has 3g protein per serving.
If sodium matters, Cookies, White Chocolate Macadamia Nut is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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