Cream Cheese Brownie Brownie vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while Cream Cheese Brownie Brownie gives the most protein.

Lowest calories

Apple Butternut Bisque Soup, 12oz

300 kcal

Highest protein

Cream Cheese Brownie Brownie

4 g protein

Lowest carbs

Apple Butternut Bisque Soup, 12oz

24 g carbs

Lowest sodium

Cream Cheese Brownie Brownie

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream Cheese Brownie BrowniePastries	390 kcal	4 g	51 g	21 g	2 g	130 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Cream Cheese Brownie Brownie if you want the most protein. It has 4g protein per serving.

If sodium matters, Cream Cheese Brownie Brownie is the lighter sodium pick at 130mg.

Open these items in the Kneaders calculator to see combined calories and macros.