Nutrition comparison

Creamy Ranch Dressing vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Creamy Ranch Dressing is lowest in calories, while Apple Butternut Bisque Soup, 12oz gives the most protein.

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Lowest calories
Creamy Ranch Dressing
210 kcal
Highest protein
Apple Butternut Bisque Soup, 12oz
3 g protein
Lowest carbs
Creamy Ranch Dressing
2 g carbs
Lowest sodium
Creamy Ranch Dressing
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Ranch DressingDressings210 kcal2 g2 g21 g0 g510 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Creamy Ranch Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apple Butternut Bisque Soup, 12oz if you want the most protein. It has 3g protein per serving.

If sodium matters, Creamy Ranch Dressing is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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