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Last updated: Aug 9, 2026

Kneaders

Creamy Ranch Dressing

DressingsPopular

Kneaders Creamy Ranch Dressing is fat-leaning, with about 92% of macro calories from fat. Each serving has 210 calories, 2g protein, 2g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz

Serving Size

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210

Calories

Per serving

2 g

Protein

2 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 510 mg22%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein2 g (4%)

Carbs2 g (4%)

Fat21 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 510 mg22%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 210 calories.No

Lower carb2g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Ranch Dressing has 90 fewer calories than Apple Butternut Bisque Soup, 12oz and 1g less protein. Compare

Creamy Ranch Dressing has 590 fewer calories than Apple Butternut Bisque Soup, 32oz and 6g less protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Creamy Ranch Dressing Compared With Nearby Items

Kneaders Creamy Ranch Dressing is listed in the Dressings category with 210 calories, 2g protein, 2g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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