Dave's BLT Sandwich, Half without Bread vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Dave's BLT Sandwich, Half without Bread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dave's BLT Sandwich, Half without Bread

240 kcal

Highest protein

Dave's BLT Sandwich, Half without Bread

13.5 g protein

Lowest carbs

Dave's BLT Sandwich, Half without Bread

4 g carbs

Lowest sodium

Dave's BLT Sandwich, Half without Bread

960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dave's BLT Sandwich, Half without BreadSandwiches	240 kcal	13.5 g	4 g	18.5 g	1 g	960 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Dave's BLT Sandwich, Half without Bread if your priority is keeping calories lower. It has 240 calories per serving.

Choose Dave's BLT Sandwich, Half without Bread if you want the most protein. It has 13.5g protein per serving.

If sodium matters, Dave's BLT Sandwich, Half without Bread is the lighter sodium pick at 960mg.

Open these items in the Kneaders calculator to see combined calories and macros.