Famous Sandwiches, Chicken, Cheese & Ham Sandwich on Ciabatta vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 32oz is lowest in calories, while Famous Sandwiches, Chicken, Cheese & Ham Sandwich on Ciabatta gives the most protein.

Lowest calories

Apple Butternut Bisque Soup, 32oz

800 kcal

Highest protein

Famous Sandwiches, Chicken, Cheese & Ham Sandwich on Ciabatta

46 g protein

Lowest carbs

Apple Butternut Bisque Soup, 32oz

64 g carbs

Lowest sodium

Apple Butternut Bisque Soup, 32oz

1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Famous Sandwiches, Chicken, Cheese & Ham Sandwich on CiabattaSandwiches	850 kcal	46 g	105 g	27 g	5 g	2,255 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Apple Butternut Bisque Soup, 32oz if your priority is keeping calories lower. It has 800 calories per serving.

Choose Famous Sandwiches, Chicken, Cheese & Ham Sandwich on Ciabatta if you want the most protein. It has 46g protein per serving.

If sodium matters, Apple Butternut Bisque Soup, 32oz is the lighter sodium pick at 1,760mg.

Open these items in the Kneaders calculator to see combined calories and macros.