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Last updated: Aug 9, 2026

Kneaders

Famous Sandwiches, Chicken, Cheese & Ham Sandwich on Ciabatta

SandwichesPopular

Kneaders Famous Sandwiches, Chicken, Cheese & Ham Sandwich on Ciabatta is carb-leaning, with about 50% of macro calories from carb. Each serving has 850 calories, 46g protein, 105g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

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850

Calories

Per serving

46 g

Protein

105 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 2,255 mg98%

Total Carbohydrate 105 g38%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein46 g (22%)

Carbs105 g (50%)

Fat27 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 5 g18%

Sodium 2,255 mg98%

Sugars 9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 46g protein and 850 calories.Yes

Lower carb105g carbs per serving.No

Low fat27g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,255mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Famous Sandwiches, Chicken, Cheese & Ham Sandwich on Ciabatta has 550 more calories than Apple Butternut Bisque Soup, 12oz and 43g more protein. Compare

Famous Sandwiches, Chicken, Cheese & Ham Sandwich on Ciabatta has 50 more calories than Apple Butternut Bisque Soup, 32oz and 38g more protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Famous Sandwiches, Chicken, Cheese & Ham Sandwich on Ciabatta Compared With Nearby Items

Kneaders Famous Sandwiches, Chicken, Cheese & Ham Sandwich on Ciabatta is listed in the Sandwiches category with 850 calories, 46g protein, 105g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Famous Sandwiches, Chicken, Cheese & Ham Sandwich on Ciabatta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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