Nutrition comparison

Famous Sandwiches, Tuna on Hazelnut 12 Grain vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while Famous Sandwiches, Tuna on Hazelnut 12 Grain gives the most protein.

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Lowest calories
Apple Butternut Bisque Soup, 12oz
300 kcal
Highest protein
Famous Sandwiches, Tuna on Hazelnut 12 Grain
30 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Apple Butternut Bisque Soup, 12oz
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Famous Sandwiches, Tuna on Hazelnut 12 GrainSandwiches710 kcal30 g55 g44 g6 g1,220 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Famous Sandwiches, Tuna on Hazelnut 12 Grain if you want the most protein. It has 30g protein per serving.

If sodium matters, Apple Butternut Bisque Soup, 12oz is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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