Nutrition comparison

German Chocolate Brownie Brownie vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

German Chocolate Brownie Brownie is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
German Chocolate Brownie Brownie
470 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
German Chocolate Brownie Brownie
57 g carbs
Lowest sodium
German Chocolate Brownie Brownie
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
German Chocolate Brownie BrowniePastries470 kcal5 g57 g26 g3 g125 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose German Chocolate Brownie Brownie if your priority is keeping calories lower. It has 470 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, German Chocolate Brownie Brownie is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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