Nutrition comparison

Hot Drinks, Hot Chocolate vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while Hot Drinks, Hot Chocolate gives the most protein.

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Lowest calories
Apple Butternut Bisque Soup, 12oz
300 kcal
Highest protein
Hot Drinks, Hot Chocolate
15 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Hot Drinks, Hot Chocolate
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Drinks, Hot ChocolateBeverages390 kcal15 g55 g13 g3 g250 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Hot Drinks, Hot Chocolate if you want the most protein. It has 15g protein per serving.

If sodium matters, Hot Drinks, Hot Chocolate is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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