Hot Drinks, Mexican Spice Hot Chocolate vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while Hot Drinks, Mexican Spice Hot Chocolate gives the most protein.

Lowest calories

Apple Butternut Bisque Soup, 12oz

300 kcal

Highest protein

Hot Drinks, Mexican Spice Hot Chocolate

16 g protein

Lowest carbs

Apple Butternut Bisque Soup, 12oz

24 g carbs

Lowest sodium

Hot Drinks, Mexican Spice Hot Chocolate

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Drinks, Mexican Spice Hot ChocolateBeverages	380 kcal	16 g	90 g	18 g	4 g	330 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Hot Drinks, Mexican Spice Hot Chocolate if you want the most protein. It has 16g protein per serving.

If sodium matters, Hot Drinks, Mexican Spice Hot Chocolate is the lighter sodium pick at 330mg.

Open these items in the Kneaders calculator to see combined calories and macros.