Last updated: Aug 9, 2026
Kneaders

Hot Drinks, Mexican Spice Hot Chocolate

BeveragesPopular

Kneaders Hot Drinks, Mexican Spice Hot Chocolate is carb-leaning, with about 61% of macro calories from carb. Each serving has 380 calories, 16g protein, 90g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
380
Calories
Per serving
16 g
Protein
90 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 330 mg14%
Total Carbohydrate 90 g33%
Dietary Fiber 4 g14%
Total Sugars 88 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein16 g (11%)
Carbs90 g (61%)
Fat18 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 4 g14%
Sodium 330 mg14%
Sugars 88 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 16g protein and 380 calories.No
Lower carb90g carbs per serving.No
Low fat18g total fat per serving.No
High sugar88g total sugars per serving.Yes
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot Drinks, Mexican Spice Hot Chocolate has 80 more calories than Apple Butternut Bisque Soup, 12oz and 13g more protein. Compare

Hot Drinks, Mexican Spice Hot Chocolate has 420 fewer calories than Apple Butternut Bisque Soup, 32oz and 8g more protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Hot Drinks, Mexican Spice Hot Chocolate Compared With Nearby Items

Kneaders Hot Drinks, Mexican Spice Hot Chocolate is listed in the Beverages category with 380 calories, 16g protein, 90g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Hot Drinks, Mexican Spice Hot Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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