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Individual Pastries, Caramel Apple with White Chocolate & Cinnamon vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Individual Pastries, Caramel Apple with White Chocolate & Cinnamon is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Individual Pastries, Caramel Apple with White Chocolate & CinnamonPastries | 550 kcal | 3 g | 92 g | 20 g | 5 g | 105 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Individual Pastries, Caramel Apple with White Chocolate & Cinnamon if your priority is keeping calories lower. It has 550 calories per serving.
Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Individual Pastries, Caramel Apple with White Chocolate & Cinnamon is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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