Individual Pastries, Fruit Tart vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Individual Pastries, Fruit Tart is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

Lowest calories

Individual Pastries, Fruit Tart

430 kcal

Highest protein

Apple Butternut Bisque Soup, 32oz

8 g protein

Lowest carbs

Individual Pastries, Fruit Tart

39 g carbs

Lowest sodium

Individual Pastries, Fruit Tart

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Individual Pastries, Fruit TartPastries	430 kcal	2 g	39 g	29 g	1 g	125 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Individual Pastries, Fruit Tart if your priority is keeping calories lower. It has 430 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Individual Pastries, Fruit Tart is the lighter sodium pick at 125mg.

Open these items in the Kneaders calculator to see combined calories and macros.