Omelets, American vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Omelets, American is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Omelets, American

750 kcal

Highest protein

Omelets, American

49 g protein

Lowest carbs

Omelets, American

39 g carbs

Lowest sodium

Apple Butternut Bisque Soup, 32oz

1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Omelets, AmericanBreakfast	750 kcal	49 g	39 g	45 g	7 g	2,100 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Omelets, American if your priority is keeping calories lower. It has 750 calories per serving.

Choose Omelets, American if you want the most protein. It has 49g protein per serving.

If sodium matters, Apple Butternut Bisque Soup, 32oz is the lighter sodium pick at 1,760mg.

Open these items in the Kneaders calculator to see combined calories and macros.