Omelets, Greek vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Omelets, Greek is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Omelets, Greek

570 kcal

Highest protein

Omelets, Greek

36 g protein

Lowest carbs

Omelets, Greek

43 g carbs

Lowest sodium

Omelets, Greek

1,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Omelets, GreekBreakfast	570 kcal	36 g	43 g	29 g	8 g	1,620 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Omelets, Greek if your priority is keeping calories lower. It has 570 calories per serving.

Choose Omelets, Greek if you want the most protein. It has 36g protein per serving.

If sodium matters, Omelets, Greek is the lighter sodium pick at 1,620mg.

Open these items in the Kneaders calculator to see combined calories and macros.