Nutrition comparison

Parmesan Sausage Kale Soup, 12oz vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Parmesan Sausage Kale Soup, 12oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Parmesan Sausage Kale Soup, 12oz
285 kcal
Highest protein
Parmesan Sausage Kale Soup, 12oz
10.5 g protein
Lowest carbs
Parmesan Sausage Kale Soup, 12oz
18 g carbs
Lowest sodium
Apple Butternut Bisque Soup, 32oz
1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Parmesan Sausage Kale Soup, 12ozSoups285 kcal10.5 g18 g19.5 g3 g1,830 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Parmesan Sausage Kale Soup, 12oz if your priority is keeping calories lower. It has 285 calories per serving.

Choose Parmesan Sausage Kale Soup, 12oz if you want the most protein. It has 10.5g protein per serving.

If sodium matters, Apple Butternut Bisque Soup, 32oz is the lighter sodium pick at 1,760mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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