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Nutrition comparison
Provolone & Muenster Sandwich Cheese Melt, Half vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Provolone & Muenster Sandwich Cheese Melt, Half is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Provolone & Muenster Sandwich Cheese Melt, Half
420 kcal
Highest protein
Provolone & Muenster Sandwich Cheese Melt, Half
17.5 g protein
Lowest carbs
Provolone & Muenster Sandwich Cheese Melt, Half
48.5 g carbs
Lowest sodium
Provolone & Muenster Sandwich Cheese Melt, Half
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Provolone & Muenster Sandwich Cheese Melt, HalfSandwiches | 420 kcal | 17.5 g | 48.5 g | 17 g | 1.5 g | 830 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Provolone & Muenster Sandwich Cheese Melt, Half if your priority is keeping calories lower. It has 420 calories per serving.
Choose Provolone & Muenster Sandwich Cheese Melt, Half if you want the most protein. It has 17.5g protein per serving.
If sodium matters, Provolone & Muenster Sandwich Cheese Melt, Half is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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