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Nutrition comparison
Pumpkin Cheesecake vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Pumpkin Cheesecake is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pumpkin Cheesecake
630 kcal
Highest protein
Pumpkin Cheesecake
8 g protein
Lowest carbs
Pumpkin Cheesecake
56 g carbs
Lowest sodium
Pumpkin Cheesecake
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pumpkin CheesecakePastries | 630 kcal | 8 g | 56 g | 41 g | 4 g | 330 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Pumpkin Cheesecake if your priority is keeping calories lower. It has 630 calories per serving.
Choose Pumpkin Cheesecake if you want the most protein. It has 8g protein per serving.
If sodium matters, Pumpkin Cheesecake is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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