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Last updated: Aug 9, 2026

Kneaders

Pumpkin Cheesecake

PastriesPopular

Kneaders Pumpkin Cheesecake is fat-leaning, with about 59% of macro calories from fat. Each serving has 630 calories, 8g protein, 56g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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630

Calories

Per serving

8 g

Protein

56 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 25 g125%

Trans Fat 1.5 g—

Cholesterol 135 mg45%

Sodium 330 mg14%

Total Carbohydrate 56 g20%

Dietary Fiber 4 g14%

Total Sugars 41 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein8 g (5%)

Carbs56 g (36%)

Fat41 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 330 mg14%

Sugars 41 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 630 calories.No

Lower carb56g carbs per serving.No

Low fat41g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Cheesecake has 330 more calories than Apple Butternut Bisque Soup, 12oz and 5g more protein. Compare

Pumpkin Cheesecake has 170 fewer calories than Apple Butternut Bisque Soup, 32oz and the same amount of protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Pumpkin Cheesecake Compared With Nearby Items

Kneaders Pumpkin Cheesecake is listed in the Pastries category with 630 calories, 8g protein, 56g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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