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Nutrition comparison
Rolls, Raspberry vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Rolls, Raspberry is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.
Add all to calculatorLowest calories
Rolls, Raspberry
230 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Rolls, Raspberry
38 g carbs
Lowest sodium
Rolls, Raspberry
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rolls, RaspberryBreads | 230 kcal | 5 g | 38 g | 7 g | 0 g | 380 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Rolls, Raspberry if your priority is keeping calories lower. It has 230 calories per serving.
Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Rolls, Raspberry is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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