Rolls, Soft vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Rolls, Soft is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

Lowest calories

Rolls, Soft

250 kcal

Highest protein

Apple Butternut Bisque Soup, 32oz

8 g protein

Lowest carbs

Rolls, Soft

39 g carbs

Lowest sodium

Rolls, Soft

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rolls, SoftBreads	250 kcal	6 g	39 g	7 g	1 g	370 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Rolls, Soft if your priority is keeping calories lower. It has 250 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Rolls, Soft is the lighter sodium pick at 370mg.

Open these items in the Kneaders calculator to see combined calories and macros.