Salted Caramel Pecan Cheesecake vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Salted Caramel Pecan Cheesecake is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

Lowest calories

Salted Caramel Pecan Cheesecake

600 kcal

Highest protein

Apple Butternut Bisque Soup, 32oz

8 g protein

Lowest carbs

Salted Caramel Pecan Cheesecake

53 g carbs

Lowest sodium

Salted Caramel Pecan Cheesecake

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salted Caramel Pecan CheesecakePastries	600 kcal	7 g	53 g	40 g	0 g	320 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Salted Caramel Pecan Cheesecake if your priority is keeping calories lower. It has 600 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Salted Caramel Pecan Cheesecake is the lighter sodium pick at 320mg.

Open these items in the Kneaders calculator to see combined calories and macros.