Last updated: Aug 9, 2026
Kneaders

Salted Caramel Pecan Cheesecake

PastriesPopular

Kneaders Salted Caramel Pecan Cheesecake is fat-leaning, with about 60% of macro calories from fat. Each serving has 600 calories, 7g protein, 53g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
600
Calories
Per serving
7 g
Protein
53 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 24 g120%
Trans Fat 1.5 g—
Cholesterol 135 mg45%
Sodium 320 mg14%
Total Carbohydrate 53 g19%
Dietary Fiber 0 g0%
Total Sugars 43 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein7 g (5%)
Carbs53 g (35%)
Fat40 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 43 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 600 calories.No
Lower carb53g carbs per serving.No
Low fat40g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Pecan Cheesecake has 300 more calories than Apple Butternut Bisque Soup, 12oz and 4g more protein. Compare

Salted Caramel Pecan Cheesecake has 200 fewer calories than Apple Butternut Bisque Soup, 32oz and 1g less protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Salted Caramel Pecan Cheesecake Compared With Nearby Items

Kneaders Salted Caramel Pecan Cheesecake is listed in the Pastries category with 600 calories, 7g protein, 53g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Pecan Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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