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Nutrition comparison
Sheet Cakes, Chocolate Peppermint vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Sheet Cakes, Chocolate Peppermint is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.
Add all to calculatorLowest calories
Sheet Cakes, Chocolate Peppermint
400 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Sheet Cakes, Chocolate Peppermint
52 g carbs
Lowest sodium
Sheet Cakes, Chocolate Peppermint
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sheet Cakes, Chocolate PeppermintPastries | 400 kcal | 5 g | 52 g | 20 g | 1 g | 470 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Sheet Cakes, Chocolate Peppermint if your priority is keeping calories lower. It has 400 calories per serving.
Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Sheet Cakes, Chocolate Peppermint is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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