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Last updated: Aug 9, 2026

Kneaders

Sheet Cakes, Chocolate Peppermint

PastriesPopular

Kneaders Sheet Cakes, Chocolate Peppermint is carb-leaning, with about 51% of macro calories from carb. Each serving has 400 calories, 5g protein, 52g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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400

Calories

Per serving

5 g

Protein

52 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 470 mg20%

Total Carbohydrate 52 g19%

Dietary Fiber 1 g4%

Total Sugars 34 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein5 g (5%)

Carbs52 g (51%)

Fat20 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 470 mg20%

Sugars 34 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 400 calories.No

Lower carb52g carbs per serving.No

Low fat20g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sheet Cakes, Chocolate Peppermint has 100 more calories than Apple Butternut Bisque Soup, 12oz and 2g more protein. Compare

Sheet Cakes, Chocolate Peppermint has 400 fewer calories than Apple Butternut Bisque Soup, 32oz and 3g less protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Sheet Cakes, Chocolate Peppermint Compared With Nearby Items

Kneaders Sheet Cakes, Chocolate Peppermint is listed in the Pastries category with 400 calories, 5g protein, 52g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Sheet Cakes, Chocolate Peppermint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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