Sweet Breads, Zucchini Walnut vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Sweet Breads, Zucchini Walnut is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sweet Breads, Zucchini Walnut

230 kcal

Highest protein

Sweet Breads, Zucchini Walnut

3 g protein

Lowest carbs

Apple Butternut Bisque Soup, 12oz

24 g carbs

Lowest sodium

Sweet Breads, Zucchini Walnut

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Breads, Zucchini WalnutBreads	230 kcal	3 g	31 g	11 g	1 g	170 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Sweet Breads, Zucchini Walnut if your priority is keeping calories lower. It has 230 calories per serving.

Choose Sweet Breads, Zucchini Walnut if you want the most protein. It has 3g protein per serving.

If sodium matters, Sweet Breads, Zucchini Walnut is the lighter sodium pick at 170mg.

Open these items in the Kneaders calculator to see combined calories and macros.